Episode 11

Episode 11: 9-24-13  All About Change. Changing your mindset and your heart-set. Taking that first step. The use of cancellation words. Episode 11

Episode 10

Episode 10: 9-16-13  All About Reducing Limited Beliefs. Avoiding the limitations. Living life strictly in the moment. Different strategies and exercises to get you out of a rut. Episode 10

Episode 9

Episode 9:  9-9-11  All about the power of now. Taking the positive out of every situation. Living life in the moment. Take the time to gather your thoughts. It's only as bad as you think it. Staying guarded against distractions. Episode 9

Episode 8

Episode 8:  9-1-13  All About the Positive Energy Force. How strong are positive emotions. Getting yourself away from bad feelings. Keeping your foot on the gas. Avoiding the negative pitfalls. Surround yourself with reminders of positive reinforcement. Episode 8