Episode 24

Episode 24: 1-28-14  All About Afformations. Ask and you will receive. Just take some form of action. Exercises you can do while watching television.  Episode 24

Episode 23

Episode 23: 1-21-14  All About Love. It's easier to love than to hate. Just move on from the anger. Accomplish more with love. Foods that lift your spirits. Keep moving on. Episode 23

Episode 22

Episode 22:  1-12-13  All About New Concepts. New ways to help you achieve your goals in life, to help you maintain a healthy lifestyle, to help you relax. What exactly is life coaching. Talk about your goals in the now. Episode 22

Episode 21

Episode 21:  1-1-13  All About New Years Resolutions. How to make meaningful New Years resolutions. Sticking to your resolutions through out the whole year. Starting strong, and finishing strong. Episode 21

Episode 20

Episode 20:  All About the Holidays. How to not let the stress of the holidays get you down. 11 easy steps to help reduce stress. Episode 20